Vitamin D is essential for the health of the body. This nutrient plays several roles in keeping the body’s cells and functioning properly. But, Can You Get Too Much Vitamin D? Here are The Recommended Dose, and Side Effects
Category: Supplement
Vitamin B12: Food List, and Deficiency Risk Factors and Symptoms
Vitamin B12 is a vitamin that is beneficial for the formation of proteins, blood cells, and tissues. Daily vitamin B12 needs can be obtained through food or supplements. Here are The Vitamin B12 Food List, and Deficiency Risk Factors and Symptoms
Zinc Supplements: 4 Types, and Benefits
In the midst of daily activities, we often miss a variety of important nutrients that can support the health of the body. Therefore, a variety of supplements with the various benefits we need. As with zinc, which, if without it, the performance of the body will have problems. Here are The Zinc Supplements Types, and Benefits
Vitamin D Deficiency: 7 Causes, Symptoms, and The Dangers
Vitamin D deficiency is often difficult to detect because of its nonspecific symptoms. However, vitamin D deficiency can increase the risk of bone problems, such as rickets and osteoporosis, and the weakening of the immune system. Here are The Causes, Symptoms, and The Dangers of Vitamin D Deficiency
10 Best of Natural Antidepressants Herbs To Reduce Depression
Natural Antidepressants Herbs To Reduce Your Depression – In this modern era, many people experiencing depression due to work, family relationships, and other factors. The impact that occurs is not […]
