Apple Cider Vinegar For Sinus – Sinusitis or sinus infections occur when nasal cavity is infected, swollen, and inflamed.
Most of these conditions are caused by viruses. However, sinusitis in some cases may develop due to bacteria or fungi.
Other trigger conditions are allergies, nasal polyps, and dental infections that can also contribute to pain and sinus infections.
A research result published by the Canadian Journal of Ophthalmology mentions that sinus infections are one of the common conditions suffered by more than a million people.
Infections and symptoms cause pain and discomfort, as well as-of course, inhibiting daily routine.
The medical treatment for such conditions is usually done with the use of antibiotics, antihistamines, nasal saline washes, nasal decongestant sprays, and some other alternatives.
In more severe cases, surgery will be recommended as a last resort.
Apple Cider Vinegar For Sinus
Apple cider vinegar can treat sinus infections. Apple cider vinegar can purify the nasal cavity, prevent bacterial growth, dilute the mucus, and strengthen the immune system.
There are several ways that can help ease breathing by preparing treatment using homemade apple cider vinegar. Besides facilitating the respiratory system, this will also prevent the re-emergence of infections. One of them is making apple cider vinegar to wash the outside of the nostrils.
Using Cotton soaked in Apple cider vinegar
Heat a glass of water in a small pot until warm. Mix with two tablespoons of apple cider vinegar, stirring until blended. Soak a cotton or gauze into an apple cider vinegar water solution. Clean the nasal cavity with a cotton soaked in vinegar with very carefully.
This will help loosen the mucus that accumulates in the nasal tract and remove it. Then, gently clean the nose with the mixture.
With such natural remedies, your sinus infection symptoms will diminish and feel better quickly. You should take care of them in a timely and every other infection to avoid complications.
Try apple cider vinegar drink
You can mix 2 spoonfuls of the apple cider vinegar with 8 ounces of water. You can increase the amount and mix 3/4 cups of apple cider vinegar and 16 Oz of water in it.
Mix two spoons of apple cider vinegar and a cup of warm water and prepare an efficient rinse with it. This rinsing can clean the nose because it removes the accumulation of mucus in the cavity.
Read also: Best Way To Drink Apple Cider Vinegar
Apple cider vinegar and honey
You will need 2 tablespoons of apple cider vinegar, 8 Oz warm water, and 1 spoon of honey.
Due to the great antibacterial and anti-inflammatory properties of honey, irritation, and inflammation of the throat is reduced.
You can prepare it by adding honey, and apple cider vinegar in a glass of warm water.
This mixed drink will help relieve sinusitis and prevent its recurrence.
Read also: Apple Cider Vinegar and Honey: The Benefits, and How To Make It
Herbal Apple vinegar
Herbal Apple vinegar is the simplest thing to make. Simply add two teaspoons of apple vinegar in a glass of warm water. Consumption of this beverage is at least two to three times a day for maximum change.
Apple cider vinegar Steam
Making by adding three to four tablespoons of apple cider vinegar to a hot pot of water. Cover the head and evaporation. This will reduce obstruction in the nose and relieve sinus-related symptoms.
The steam therapy of apple cider vinegar for sinus (2)
- Pour 1/2 – 1 liter boiling water into pan
- Pour 4-6 tbsp apple vinegar into the pan
- Drop 3-5 Mint Essential Oil.
- Add lime or lemon water
- Stir hot water with apple vinegar
- Put the pot on the table
- Place the head over the evaporated water while covered with the towel
- Be careful, do not get face exposed to hot water
- Breathe the steam until breathing relief
- It can be done 1-2 times a day.
Read also: Benefits and How To Use Apple Cider Vinegar For Acid Reflux
Thank you very much for reading How To Use Apple Cider Vinegar For Sinus, hopefully useful.
