Stomach cramps after eating
Stomach Cramps After Eating

Stomach Cramps After Eating: 8 Causes

Have you ever felt a Stomach Cramps After Eating? Not because You want to defecate, the pain is different. This pain is usually wrapped around and poignant as if there is a squeeze.

Stomach cramps after eating is usually associated with the food consumed. In fact, pain in the stomach may indicate a disorder in your digestive system.

Normally, abdominal pain usually subsides after eating, as there is no more friction between the wall of the stomach. However, in some cases, a feeling of abdominal pain can last longer, even accompanied by other complaints, such as nausea and vomiting.

If you experience it, it means that it is wrong with your digestive system. It may be a stomach ache that you feel is not a normal stomach ache, because it is caused by the presence of other diseases in the digestive system.

Causes of stomach cramps after eating

There are several reasons why Stomach Cramps After Eating.

Ulcer / Dyspepsia.

One common reason is dyspepsia or more often we know as an ulcer. Abdominal pain is uncomfortable and painful and can cause bloating, nausea, feeling full stomach and vomiting. Pain in the liver and caused by gastric inflammation or gastritis.

Overeating and fast.

If someone eats too much or eats too quickly, then it often causes abdominal pain. This is a body response that wants to tell you that you immediately stop eating because there is a lot of food in the stomach. Eating too quickly will make the stomach contract excessively.

Food intolerance.

Food intolerance means that one cannot receive a particular meal, it is individual. For example spicy foods can generally cause cramps or abdominal pain for those who have a sensitive digestive system. So the main sign of food intolerance is when, after a meal-a certain food, stomach will ache and it will be repeated again if it eats again. Food poisoning can also cause a sharp stomach ache after eating. Usually it will be accompanied by nausea, vomiting or sweating.

Read also: Chest Pain After Eating: Causes, and How to Reduce It.


When you have not defecated for days, you can experience the constipation that can give painful pressure on the gastrointestinal tract. Especially when the pressure grows, then abdominal pain will feel more pain after eating.

GERD (Gastro-esophageal reflux disease).

If the stomach acid that irritates the stomach wall in a state of ulcer rises into the esophagus, then that is called GERD. Pain caused by GERD not only arises in the stomach, but can rise to a similar tightness of heart attack. Pain caused by both ulcer and GERD caused by high stomach acid.

Irritable Bowel Syndrome.

Irritable bowel Syndrome (IBS) is a type of disorder in the digestive system. This chronic disease will attack the colon and may be relapse for years or even a lifetime. According to Dr. Ashkan Farhadi, a gastroenterologist at the Memorial Care Orange Coast Medical Center in Fountain Valley, USA, Irritable bowel syndrome, or commonly abbreviated as IBS can be the cause of abdominal pain after eating.

The severity of symptoms experienced by patients is generally not severe. But still should be wary, especially those who do not heal, patients experience weight loss with no obvious cause, bleeding in the a**nus, or abdominal pain that feels at night and gets worse. Immediately consult your doctor if you experience any of these symptoms.

Celiac disease.

Celiac disease is a reaction to the consumption of a high gluten food that makes the small intestine become inflamed.

Read also: Headache After Eating: Here are The Causes.


The pancreas can also be inflamed (inflammation of the pancreas), abdominal pain begins gradually in the upper area near the stomach and spread throughout the stomach after eating.

Last Updated on February 25, 2022 Reviewed by Market Health Beauty Team

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