Cognitive behavioral therapy is one type of psychotherapy, which combines behavioral therapy and cognitive therapy. Both therapies are aimed at changing the patient’s mindset and response, from negative to positive. Here are The Types, Benefits, Aims, and Preparation
Category: Mental Health
Hypnosis for Anxiety: How It Works, What To Consider, and 5 Stages of Hypnotherapy
Nowadays there are many treatments that are done to overcome anxiety, one of them by hypnosis or hypnotherapy. So, how effective is hypnosis for anxiety disorders?
10 Causes of Crying For No Reason
What causes someone crying for no reason? In fact, there are some psychological and neurological disorders that can cause people to crying for no reason. If most people cry to […]
36 Symptoms of Anorexia, and When to See the Doctor
Symptoms of Anorexia, and When to See the Doctor – Anorexia nervosa is an eating disorder that is characterized by fear of excess body weight so the patient have weight […]
Why am I So Angry? Here are 10 causes
Why am I So Angry? Everyone must have different levels of emotion, depending on how each individual can control. You need to know what causes of angry, in order to […]
