Essential oils for sore throat
Sore throat by badlyricpolice / flickr

Essential oils for sore throat

Essential oils for sore throat – Sore throat makes you can’t eat properly, speak up, couldn’t even swallow saliva or even water. It is really painful and hurtful.

When this condition, you need to consume drugs in order to help keep your throat from getting sore. Various ways can be done, by taking medicine even rubbing certain oils such as natural essential oils.

The following are natural essential oils that can help treat pain in your throat:

Essential oils for sore throat.

Peppermint Oil.

Peppermint oil is rich in antioxidants and antimicrobial, known to provide a cooling effect in the body and helps reduce pain in your throat. How, add a few drops of Peppermint oil to Your bath or tea.

Basil oil.

The essential oil has many benefits for treating sore throat is the Basil oil. This oil can soothe inflammation in the throat when used all day because it has the ability to fight off viruses and bacteria. In addition, Basil oil also works as adaptogens to support the body’s ability in fighting various diseases.

Cinnamon oil.

Essential oils derived from cinnamon is also known as one of the essential oils that are good for treating strep throat. Almost have the same capabilities, cinnamon oil also contains antibacterial properties that have been known to be very good to kill streptococcus. To treat your sore throat, you can mix cinnamon oil with honey.

Lemon Oil.

Rich in vitamin C, lemon essential oil, which is derived from the lemon peel, known for its antibacterial and anti-inflammatory. How, add a few drops of lemon essential oil into a glass of warm water or tea, then drink. This helps in keeping the throat to keep it moist and makes it easier for sore throats to heal quickly.

Eucalyptus Oil.

Rich in antioxidants, eucalyptus oil helps in strengthening the immune system and protects the body from infection. This essential oil can be rubbed on the chest or inhaled. This helps resolve phlegm and helps in reducing the inflammation of the throat.

Oregano Oil.

Oregano oil is known for its antiviral, antibacterial and antifungal properties. Add two to three drops of oregano oil into a glass of warm water and use to gargle. Do it 3-4 times a day.

Read also: How to cure canker sores?

Essential oils for sore throat when swallowing.

Clove Oil.

This clove oil has been known as antiviral, antiseptic, anti-inflammatory, antifungal and also antibacterial. The trick is also very easy, You can add 2-3 drops of clove oil to the tea or into your bath water in order to help solve and reduce the sore throat that you are experiencing and can reduce sore throat.

Thyme Essential Oil.

Thyme is one of the most known herbal to antibacterial, antiseptic and antifungal properties. Because of Thyme Essential Oil is able to assist in keeping the throat to keep moist and can ease the pain of the throat in order to quickly recover back.

Read also: Bump on roof of mouth, What is the cause?

Essential oils for sore throat and cough

Here are some essential oil ingredients that you must have::

  • 4 drops of lemon essential oil.
  • 8 drops of the essential oil thieves.
  • 1 cup of honey.
  • 1 teaspoon of virgin coconut oil.

Follow the guideline below to make it:

  • Heat the honey and coconut oil mixture on a pan using low heat.
  • After the temperature reaches300 degrees Farenheit (140 degrees Celsius), turn off the heat, then stir to reduce the bubble.
  • Lift the Pan from the stove, place it on the table and then slowly stir occasionally until cool.
  • Pour lemon and thieves essential oil, then stir evenly.
  • After that, pour the mixture into a small silicone molds (roughly no larger than the throat).
  • Put in the freezer to last long and hardened like candy.

When you feel a sore throat or cough symptoms, take the candy and consumption to taste.

Last Updated on February 23, 2022 Reviewed by Market Health Beauty Team

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