How Long Does It Take For Hair To Grow? Women are famous as individuals who are very concerned about appearance. In addition to skin and face, hair and nails include parts that are the main highlight in their eyes. One of the functions of nails is as a protector while giving the beautifying effect on the hands and feet. Hair beauty is also a plus point for women’s appearances.
Therefore, it’s no wonder that they spend a lot of money on hair and nail care. Women often think that long nails and hair make them more attractive.
How Long Does It Take For Hair To Grow?
The question is How Long Does It Take For Hair To Grow?
Ordinary hair grows about 6 millimeters – 1,25 cm a month and continues to grow for 6 years. Everyone has different follicular phases. Each person also has a maximum length of hair depending on the phase.
Usually, one follicle is active for 2 to 6 years. And after that the follicles will stop growing for 3 months. People will experience baldness if the hair follicles do not work anymore. That thick hair grows out of a thick hair follicle. Thin hair follicles produce smooth and thin hair.
The average level of human hair growth is 15 cm annually. However, according to most research, the human hair growth is not only known from the race genetics only, but also the density, angle of hair growth, and so forth.
A study in 2005 in the International Journal of Dermatology found the difference of race increase hair growth. Asian hair grows faster than other races. Meanwhile, the hair of African growth is the slowest.
The average hair growth rate of women in Asia is almost 15 cm per year. While women in Africa only grow 10 cm per year. Unlike the Caucasian woman, the average hair growth is 13 cm.
Researchers have also found that hair grows faster in summer, because dietary changes are more fruits and vegetables. Exposure to UV radiation and hormone treatment is also quite affecting the rate of hair growth.
Male hair growth period
How long does the man’s hair length last? Is it different for women? One thing that is sure that the treatment of male and female hair is different.
Human hair in general will grow about 0,6 mm – 1.25 cm per month. This applies to both men and women. And the pace of hair growth is influenced by several things, including:
- A healthy diet.
Hair growth phase
Every hair strands generally survives 2-5 years. When your hair starts to grow, it will actually go through three phases.
The Anagen Phase.
The first phase is called the Anagen phase or condition in which the hair is actively starting to grow. This phase can last two to six years and during this phase the cells in the hair follicles will be actively splitting. They will push the hair out of the head.
The Catagen Phase.
The second phase, called the catagen phase and in this time the pace of hair growth will stop.
The Telogen Phase.
Then in the third phase is the telogen phase where the hair will be subjected to loss in order to make way to new hair growing.
For perfect hair growth, need treatment and adequate nutritional intake for the hair. Because, hair follicles and scalp, just like other body tissues really need adequate nutrients for growth so that it works properly.
What food for fast long hair?
Diet can affect the speed of growth of hair. For it is important for you to pay attention to what is eaten. Want to know what foods for fast long hair? Here’s the list:
Eating foods contain protein is beneficial to get sparkling hair. Moreover, as you age, it can affect hair shine. You can get food contains protein from chicken, eggs, fish, and nuts.
- Iron and Zinc.
- Good fat.
- Vitamins and Minerals.
Thank you very much for reading How Long Does It Take For Hair To Grow?, hopefully useful.