Herbs For GERD Treatment – GERD (Gastroesophageal Reflux Disease) or more we know with the stomach acid disease is a condition that can lead to abdominal pain. Actually, GERD and stomach acid are not the same, but the essence is the same as the result of gastric acid that rises into the esophagus, but GERD is more severe than the stomach acid. So GERD is a progression of gastric acid disease that can cause damage to the esophagus.
Symptoms caused if you have GERD, namely, sore throat, chest pain, and chronic cough.
Read also: GERD and Coughing: Correlation, Causes, and How To Prevent It
Herbs For GERD Treatment
Here are some of Herbs For GERD Treatment:
Herbal Tea
Herbal teas can help relieve nausea from stomach acid. Not only that, herbal tea can also help to facilitate the digestive system.
But do not choose the wrong, herbal tea that can be consumed by stomach acid sufferers should be free of caffeine. Such as liquorice root and chamomile tea.
Ginger tea
To reduce the symptoms of stomach acid, you can make use of ginger that has a gastroprotective content that can reduce acid levels and kill the Helicobacter pylori bacteria. It is a bacterium that lives in acid, which, if not dead, can make your GERD disease worse.
How to process ginger, just provide 1 ginger and cut into 5 parts, then just enter the glass that contains hot plain water. Wait until the plain water changes color, or about 20 minutes, then the herb can be drunk.
Chamomile tea
To balance the acidity in your stomach, you can also drink a cup of chamomile tea. Try drinking this tea 30 minutes to an hour before bedtime. Chamomile also reduces stress levels, which can contribute to heartburn. Don’t have to boil it from a leaf, now instant chamomile tea is also available at the supermarket.
Simply boil the water, insert the chamomile leaves and simmer for about 45 seconds. Can also directly follow the instructions and suggestion of making in your instant plastic chamomile tea wrapper. Add honey or lemon if you like.
Apple Cider Vinegar
The sour and fresh flavor of Apple Cider Vinegar (ACV) turned out to be nice to help prevent GERD from reappearing. Acids in Apple Cider Vinegar help produce gastric acids and neutralize stomach acids that rise to food channels. To consume it, you can mix 1 tablespoon of ACV with 150 ml of plain water. To add to the benefits, you can add honey or lemon juice to this drink.
Fibrous food
When GERD strikes, you really need in consuming adequate fiber intake. From the inside, fiber relieves pain and cures irritation to the gastrointestinal tract. In addition, fiber maximizes the digestion to keep it good. You can get the fiber from the intake of fruits or green vegetables.
Coriander.
It is known as one of the most useful spices for cooking activities every day. The coriander has a small seed with a diameter of 1-2mm. In the drug trade, plants that have the Latin name Coriandrum sativum regard as a type of plant that originated in the southern European region or around the Caspian Sea. Nowadays, the utilization of coriander has penetrated the world of medicine known as Fructus Coriandri.
One of the benefits that you can get from the treatment side is that this plant can actually cure GERD disease. This type of plant is processed in such a way in powder form and also capsules. Of course, it will be much more practical if you prefer capsules to treat your current chronic GERD disease.
Baking soda mixture
A teaspoon of baking soda can neutralize the stomach acid so when your stomach acid rises, you will not feel the sensation of burning. Mix 1 teaspoon of baking soda with 8 ounces of water and drink it all.
Repeat as needed, but do not exceed 7 times a day. Avoid also the use of this mixture for more than a week, because of its high moisture content and can cause other side effects such as nausea to swelling.
Learn more about Baking Soda For GERD Treatment and How To Use It.
Eat mustard
Mustard is full of minerals and contains vinegar, which is a weak acid. Mustard also contains alkaline so as to neutralize the acid that arises because GERD. Try eating 1 teaspoon of mustard when you start to feel the attack of the stomach acid symptoms.
Read also: How To Cure GERD Permanently.
Thank you very much for reading Herbs For GERD Treatment, hopefully useful.
