benefit of apple vinegar cider
benefit of apple vinegar cider (Image: Wikipedia)

8 Benefits of apple vinegar cider

Apple vinegar cider has been known to clean the floor. But in fact, the benefits are good for health.

Try drinking a teaspoon of apple vinegar cider after waking up in the morning, and feel the contribution given to your health. However, consult your doctor a good idea to consume this apple vinegar cider on an empty stomach.

benefit of apple vinegar cider
benefit of apple vinegar cider (Image: Wikipedia)

Here’s some of the benefits that result from consuming apple vinegar cider.

1. Weight loss.

Yes, Apple vinegar helps in losing weight. Cider from apples it can burn fat. Mix one teaspoon of vinegar into a cup of water, and drink it every morning.

2. Skin.

If you have stains on the skin, you can grab and drops of apple vinegar on the affected area, then leave it overnight.

3. Digestion.

Apple vinegar cider can help digestion, and also rid the body of toxins.

4. Blood pressure.

Add apple vinegar cider in your daily diet can help maintain blood sugar levels and blood pressure under control.

5. Potassium.

Apple vinegar cider is rich in potassium. Your body needs this mineral to help growth, and build muscle.

6. Teeth.

Brush your teeth with apple vinegar cider, and see the results. Your teeth will look whiter than before.

7. Prevent fever.

Antiviral properties contained in this apple vinegar can prevent seasonal allergies, infections and fever.

8. Increase pH.

Acetic acid, which is contained in the vinegar cider can help maintain pH levels in balance.

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8 Benefits of apple vinegar cider

Post in | Last updated: July 8th, 2016 | 598 views

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