Markethealthbeauty.com | How To Prevent Sudden Infant Death Syndrome – Sudden infant death syndrome (SIDS) is an infant death under one year old whose exact cause cannot be explained. However, this condition is often experienced by babies who are sound asleep.
In addition, many research hypotheses show that SIDS has something to do with the baby’s breathing control that is not optimal. Therefore, it is very important for parents to ensure that their baby sleeps safely and can breathe as freely as possible to avoid SIDS.
So, what do the experts suggest so that babies don’t experience SIDS?
How To Prevent Sudden Infant Death Syndrome
Don’t sleep on your stomach or side
Sleeping on your back reduces the SIDS risk because babies have free access to air and they also avoid overheating. Meanwhile, according to a pediatrician at the Children’s National Medical Center, Washington, Dr. Rachel Moon, sleeping on your stomach is closely related to a high risk of SIDS.
Research also shows, putting babies to sleep in an oblique position also makes it easier for them to roll forward and into a prone position. This can also increase the SIDS risk. However, this becomes different when your child already has the ability to roll over on his own.
Once babies can roll over on their own, their brains are mature enough to alert their bodies to less respiratory hazards. At the age of six months, the baby’s motor skills will also help him avoid SIDS.
Don’t put anything in the crib
The next way How To Prevent Sudden Infant Death Syndrome is don’t put anything in the crib. The existence of blankets, pillows and toys in the crib can actually increase the SIDS risk in your child. In fact, a mattress that is too soft or doesn’t fit can harm the baby. All of these objects can block a child’s breathing when he moves in his sleep in various directions.
Maintain a comfortable temperature in the room
Rooms that are too warm substantially increase the SIDS risk in infants.
So, make sure to set the room temperature according to the baby’s needs. Don’t overheat the baby with a thick, tight swaddle or at room temperature that is too cold.
Be careful when sleeping with the baby
The next way How To Prevent Sudden Infant Death Syndrome is be careful when sleeping with the baby. Sleeping with babies in the same bed is often the choice of parents. The reason is simple, because he wants to be near his baby all night.
However, sleeping together on a soft mattress, as well as the presence of thick pillows and blankets is also dangerous for your child.
Therefore, first make sure the mattress area is free of dangerous objects and has enough space if you want to sleep with your child.
Babies who can’t move freely (during sleep) can get into a dangerous position.