Bad breath is a common problem that is often experienced by many people. However, be careful if left bad breath can worsen over time.
Bad breath can be caused by the rest of the drinks and food was left in the mouth, such as coffee, onions and jenkol. The bad breath usually caused by food and beverage are temporary and can be treated by brushing your teeth regularly. However if you rarely brush teeth, bad breath will be more severe. Bad breath caused by gum disease, cavities, as well as dry mouth requires extra solutions.
How to cure bad breath?
These are natural remedies that you can try to cure bad breath.
- Mix the water with a teaspoon of baking soda.
- Add a few drops of peppermint essential oil.
- Rinsing the mouth with the mixture for 30 seconds.
- Gargle again with plain water, and repeat as necessary. Soda works well to fight the odor and help maintain balance the PH levels in the mouth.
- Diced apples, celery, walnuts, and carrots.
- Add the yogurt and then sprinkle cinnamon powder.
- Fruits are crunchy like apples contain pectin and can stimulate the production of saliva, as well as eliminating bad breath with the scent of cinnamon.
Chewing celery and mint leaves to help neutralize bad breath. It can also freshen breath.
Use an antibacterial mouthwash.
Anti-bacterial mouthwash is highly useful to kill the bacteria and remove plaque/tartar. To eliminate bad breath with gargle is quite effective when you do every waking up. Because while sleeping lots of bacterial proliferation and causes bad breath.
Parsley contains chlorophyll which can help neutralize bad breath. The trick is quite easy, just chew a fresh sprig of parsley to freshen breath. You can also mix the parsley in the vinegar and then chewed slowly for a few minutes. In addition, you can also use the juice of the leaves of parsley and drink it anytime when you want to freshen bad breath.
Gargle with lemon juice.
Lemon juice has been used as a way to cure bad breath naturally. Acid in the lemon serves to prevent the growth of bacteria in the mouth. In addition, a pleasant smell of lemon helps mask the odor that comes from the mouth. The trick is pretty easy, you just squeeze the lemon water, and then use the lemon juice to gargle.
Using Apple Cider vinegar.
Apple Cider vinegar has a pH balancer that can cure bad breath. Mix a tablespoon of Apple Cider vinegar in a glass of water and drink every time before you eat. Vinegar is good for digestion and cure bad breath. In addition, you can also gargle with vinegar mixed with a little water every day.
Sugar free chewing gum.
After dinner, you shall not eat sweet candy. Sweet candies can trigger the bacteria in the mouth. It’s good, you replace the sweet candy with sugar-free gum.
Thank you for reading How to cure bad breath? Hopefully useful.