Markethealthbeauty.com | How To Cure a Cough – The cough is a symptom caused by respiratory diseases such as tuberculosis, colds, flu, asthma and bronchitis. There are two main types of coughs, productive cough and non-productive cough.
Productive cough occurs when the mucus or phlegm out of your lungs into your mouth when you cough. Instead, when you’re having a cough is not productive, no phlegm out. Nonproductive cough is often referred to as a dry cough.
How To Cure a Cough
How to cure dry cough naturally at home?
If you suffer from a dry cough, you could try the herb ginger.
Cut the ginger thinly and then puree. Boil Ginger in water for one hour. Add a little sugar to improve taste and drink this herb twice a day.
Almond and honey.
Soak a handful of almonds overnight and peel the almonds in the morning. Then mash until smooth and mix with a spoon of honey. You can consume it twice a day.
Milk and honey.
To cure dry cough, mix one tablespoon of honey in a glass of warm milk.
You can drink it once a day or when about to sleep. Honey milk can also help relieve a sore throat and inflammation.
You can use sliced red onion to relieve cough. You can also make onion juice and mix it with honey to relieve a dry cough.
Turmeric and black pepper.
Boil half cup of water and add a teaspoon of turmeric, one teaspoon of cinnamon powder and one teaspoon of ground black pepper.
Mix all the ingredients and drink this herb three times a day to relieve a cough.
Mix one tablespoon of lemon water with a teaspoon of honey and drink several times a day to relieve a cough. Lemon contains a lot of vitamin C that can help strengthen the immune system.
How to cure a phlegm cough?
Here’re how to treat cough with phlegm with natural remedies:
- Betel leaf and Ginger herb.
The betel leaf and Ginger are one of the plants that can treat coughs, this herb is able to treat Your cough, if consumed regularly.
Prepare about 7 pieces of betel leaf and also some sections of ginger. Boil the ginger and betel leaf along with 2 glasses of water. Let it boil and wait until only one glass. Drink the herbs at least once a day in order to cough that You suffered quickly disappeared. Consume ginger warm while you are suffering from cough phlegm so also believed to relieve your throat.
- Lime mixed honey or soy sauce.
Lemon if mixed with soy sauce or honey is believed effective in treating cough with phlegm. Take a lemon, then cut it in two parts.
After that squeeze the lime juice and then mix it with soy sauce. Next, drink 2-3 times a day. For those of you who do not like soy sauce, you could replace it with honey.
- Turmeric and Honey.
Turmeric is one of the traditional medicine to treat cough with phlegm. Mashed turmeric, then mixed with honey. Turmeric herb is considered as an effective way to relieve cough.
To treat a cough phlegm, prepare as many as 10 pieces starfruit, then wash, and grate until smooth. Stir in grated star fruit in a glass, add the water and a pinch of salt. Stir well, strain, and drink the herbs twice, in the morning and afternoon.
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