Black Cohosh Benefits, Research, and Side Effects – Black Cohosh (Actaea racemosa) is a flowering plant that many of its habitat found in central and southern North America. The roots of this plant have been used as herbal teas for thousands of years. Native Americans initially used black cohosh to treat snake bites, uterine disorders, and nervous disorders.
Black Cohosh is also known as Actaea Macrotys, Actaea racemosa, Baneberry, Black Aristolochiaceae, Black Snakeroot, Bugbane, Bugwort, Cimicifuga, Cimicifuga Racemosa, Cimicifuge, Cohosh Negro, Cohosh Noir, Cytise, Herbe aux Punaises, Macrotys, Phytoestrogens, Racine de Serpent, Racine de Squaw, Racine Noire de Serpents, Rattle Root, Rattle Top, Rattlesnake Root, Rattleweed, Rhizoma Cimicifugae, Sheng Ma, Snakeroot, Squaw Root.
Black Cohosh Content
Triterpene glycosides, isoflavone, isoferulic acid, essential oils, tannins.
Black Cohosh Benefits
Here are The Black Cohosh Benefits:
Menopause treatment
Black Cohosh (Actaea racemosa) is a plant that is commonly used in herbal medicine for hormonal therapy in the treatment of menopause. Black Cohosh became popular in herbal medicine for women’s health problems in Europe in the mid-1950 ‘s.
Researchers have not yet known exactly how this plant works in helping to relieve menopause symptoms. One study conducted research on perimenopause and menopause women for about six months. Women who take this drug for approximately six months report their menopause symptoms so more restrained.
16 Other benefits:
In addition, NMCD reports that people take oral black cohosh capsules for a number of different uses, including:
- Anxiety
- As a mild sedative.
- Breast cancer
- Cardiovascular disease
- Cognitive function
- Cough
- Dysmenorrhea.
- Fever
- Digestive Disorders
- Infertility.
- Stimulate workforce
- Osteoporosis
- Osteoarthritis
- Premenstrual Syndrome (PMS)
- Arthritis
- Sore throat.
It is also used in topical such as creams for acne, as the insect repellents, elimination of moles and warts, poisonous snake bites, and improving the appearance of the skin.
This supplement is being studied for use in a number of other conditions as well. Promising results have been seen in the clinical studies of breast cancer, infertility, osteoarthritis, osteoporosis, and arthritis.
The review is being restricted though, and the more clinically necessary to determine the black cohosh therapy for this and other conditions.
Black Cohosh is a supplement and the FDA has not approved it as a drug to prevent or treat medical conditions.
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Black Cohosh Side Effects
Here is a list of possible side effects that can occur with medications containing Black Cohosh. This is not a comprehensive list. These side effects allow, but are not always the case. Some of these side effects are rare but serious. Consult your doctor if you notice any of the following side effects, especially if the side effects don’t disappear.
- Headaches
- Abdominal pain
- Liver problems
- Shortness of breath
- Diarrhea
- Dizziness
- Joint pain
- Nausea
If you notice any other side effects that are not above, contact your doctor for medical advice. You can also report side effects to your local food and Drug Administration authorities.
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Research on Black Cohosh
Though the black Cohosh is among the most popular natural remedies for menopause symptoms, its effectiveness testing review has resulted in conflicting results.
The most comprehensive research on the symptoms of black cohosh, and menopause includes reports published in the Cochrane systematic research database in the year 2012.
For this report, scientists look at 16 clinical trials that have been previously published (with a total of 2,027 women) comparing the effects of black cohosh to the shake, hormone replacement therapy, red clover, and other intervention in the treatment of Menopause symptoms.
In their analysis, the study authors found no significant difference between the black cohosh, and the placebo in the hot flash relief.
In addition, hormone replacement therapy looks more effective than a black cohosh for hot flash release.
Due to insufficient data, no strong conclusions can be taken for the effectiveness of black cohosh in treating symptoms such as vagi**nal dryness and night sweats.
Since the studies surveyed are of “uncertain quality”” the report’s authors concluded that further research on the use of black cohosh in the treatment of menopause symptoms is warranted.
It should also be noted that very few studies have evaluated the efficacy of black cohosh as a treatment for menstrual problems. However, some early research (including rat-based studies published in the Journal of steroids Biochemistry and Molecular Biology in 2007) showed that black cohosh could help reduce menstrual pain.
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