Best sunburn remedy
Best Sunburn Remedy

9 Best Sunburn Remedy – Natural and Home Remedies

5/5 - (1 vote)

The Best Sunburn Remedy – Sunburn is a condition caused by excessive exposure to ultraviolet rays (UV). As a result, the skin suffered damage. Ranging from redness, swelling, and soreness.

Please note that in some cases, too strong and repetitive exposure to sunlight can be a risk factor for skin cancer.

Recognize sunburn symptoms

Parts of the body that are prone to sunburn include open areas. For example, scalp, ear leaves, lips, to the eyes.

A closed body Area can also be sunburnt. For example, when you wear thin, loose clothes, it allows UV rays to enter.

The symptoms of sunburn can vary by person. In general, some of the signs can be:

  • Skin is reddish.
  • The skin feels warm or hot when touched.
  • Pain and itching.
  • Swelling.
  • Liquid filled blisters.
  • Headache, fever, nausea, and fainting. This symptom occurs when the sunburn is severe.

You may not see a reddish sign on the skin as soon as the burns occur. What’s the reason?

It took several hours for the symptoms of the reddened skin to feel. The redness of the skin with pain will occur within 12 to 24 hours.

The sunburn condition then continues to develop within 24 to 72 hours, and it is often followed by exfoliation within three to eight days. Skin peeling and itching can continue for the next few weeks.

Best Sunburn Remedy

Here are The Best Sunburn Remedy:

Managing Pain

Sunburn wounds should immediately get temporary relief. Dermatologists recommend taking painkillers that are freely sold, bathing with cold water, or putting a cold, wet cloth on the sunburned part several times a day.

Make sure you don’t use water that is too hot or cold. When the skin is sunburned, the body’s ability to control temperature becomes impaired.

Putting cold towels on the skin

The first thing you need to do to cope with the sunburn is to take a towel and soak it in the ice water. Then, squeeze and place the towel on the skin for 10 to 15 minutes. This is done to help neutralize the heat in your skin.

If you are experiencing sunburn in some parts of the body, then you can take an easier way that is by bathing. Bathing helps relieve the pain and sore you feel. But don’t forget to use moisturizers if you bathe more than usual to avoid drying the skin.

Moisturize the skin

Sunburn will make the outer skin layer dry and coarse. Therefore, you need moisturizers to help maintain skin’s moisture, while protecting skin from infection and irritation. The best moisturizer for sunburn-affected skin is aloe Vera that contains anti-inflammatory and serves as a cooling agent.

Make sure aloe Vera that you use is a pure aloe Vera that does not contain alco**hol. If you are hesitant with aloe Vera products used, it is better to consult a dermatologist to get a more precise product.

Drink as much water as possible

Sunburn can make your bodies lose more body fluids. Although there are no definitive data on the amount of water to drink when exposed to sunburn, but it recommends for sufferers drink more than usual. Avoid drinking stronger drink than water because it is feared not to give hydration effect as well as water.


Best sunburn remedy - plain yogurt
9 Best Sunburn Remedy - Natural and Home Remedies 2

Plain Yogurt can help you soothe your burned skin and moisturize it.


Pour white vinegar or apple vinegar onto tissue paper, then attach it to the sunburned skin. Vinegar will help to eliminate the burning flavor of the skin. The other way is to mix one to two cups of vinegar into the cold water bath and soak it in.

Read also: Benefits and How To Use Apple Cider Vinegar For Acid Reflux


Black tea or green tea contains tannins and other components that can soothe swollen or sore skin caused by sunburn, in addition, the tea can also protect the skin from ultraviolet light damage.


If the skin area is burned wide, blender one cup of oatmeal, then pour into your bath.

Compress with Cucumber mask

In addition to having the benefits to make the skin brighter and fresher, the cucumber can also help to treat the sunburned skin. Cucumbers contain natural antioxidants and good analgesic properties for skin.

To use cucumber as a medication, you can do several ways. You can smooth the cucumber or chop thin cucumbers. Afterwards, wrap the skin on the burned part. Let stand for a few minutes and repeat routine until your burned skin improves.

Thank you very much for reading The Best Sunburn Remedy, hopefully useful.

Last Updated on May 22, 2020 Reviewed by Market Health Beauty Team

Sharing is caring!