Even if you know the physical effects of stress, you may not be aware of the various stages of stress, known as general adaptation syndrome (GAS). Here are The General Adaptation Syndrome Definition, Mechanism, Alostasis, and Treatment
3 General Adaptation Syndrome Stages
General Adaptation Syndrome Stages – Many people experience stress due to the many challenges that require us to adapt to it. The source of stress is not possible for you to lose, but you can manage stress to deal with it. Many people do not yet know the stages of stress known as a General […]