Markethealthbeauty.com | How To Remove Plaque From Teeth – Yellow teeth are not a sign of poor oral health, but yellow teeth are generally caused by bad habits that affect the teeth, that’s true.
If you don’t find a way to deal with yellow teeth immediately, it’s not impossible that it will continue to damage your teeth. Teeth that are not kept clean will cause plaque. This is one of the main causes of tooth stains.
The accumulation of salivary tissue little by little so that food marks that are not cleaned will cause plaque.
The longer it is not cleaned, the thicker the plaque on the teeth and gums can become.
How To Remove Plaque From Teeth
Here are the ways how to remove plaque from teeth, which of course you can try, read our special summary below.
1. Use baking soda
Do you know the health benefits of baking soda? You must be surprised because usually this ingredient is just for making cakes. Yes, believe it or not, baking soda can be used as a natural cleanser and is often used in many treatments. One of them is removing plaque on yellow teeth.
You do this by mixing a little salt and a tablespoon of baking soda, then dip your wet toothbrush into it. Then brush your teeth as usual.
You can use this concoction every other day to get faster results. If it’s successful you can do it once a week for maintenance.
Baking soda, apart from being able to remove plaque, it can also make teeth and gums cooler and provide an antibacterial effect on annoying plaque while restoring the pH balance.
2. Sesame seeds
This is an easy way How To Remove Plaque From Teeth, take a handful of sesame seeds, then chew it for a few minutes and then spit it out.
This is one of the simplest ways to clean your teeth and slowly remove dental plaque.
If there are still residues attached, use a dry toothbrush to remove them. You can also use this brush to remove stains on your teeth.
3. Vinegar
Even though it may seem like an unpleasant thing to do, this one-of-a-kind solution is 100% natural in cleaning your teeth without causing any damage.
The easy way is to mix two teaspoons of vinegar and one teaspoon of salt in half a cup of warm water. Then use it to gargle so that the ingredients mix in the mouth.
Gargle using these ingredients as you can help protect enamel and fights plaque buildup in the mouth.
Keep in mind not to do this too often, because the excess acid actually damages your tooth enamel.
4. Orange Peel
The Next Way How To Remove Plaque From Teeth is Using orange peel. Citrus fruit is not only full of vitamin C, but the skin is also full of micro-organisms that can eradicate plaque.
When you are eating citrus fruits, remember to save the peels which you can use to brush your teeth and gums occasionally.
You do this by rubbing orange peel to the teeth. This is an easy way to clean tooth enamel. Orange peels will whiten your teeth and help prevent stains and eradicate bacteria.
After scrubbing for a few minutes, rinse your mouth to wash off any residue with water.
5. Aloe Vera
If this one is not only good for the scalp, you can use Aloe Vera to clean dental plaque.
Just use it once or twice a week. Mix one tsp of aloe vera gel and water, a little lemon juice, and two teaspoons of baking soda to clean your teeth.
So, if you want to make a stronger natural toothpaste, follow this recipe:
- one glass of water
- 1/2 cup baking soda
- 1 tsp of aloe vera gel
- 4 teaspoons of vegetable glycerin
- 1 tsp of lemon essential oil.
Brush your teeth with the above mixture and see the results in a few minutes, don’t be surprised if they become shinier, and healthier too!
6. Coconut oil
The next way How To Remove Plaque From Teeth is using coconut oil. One teaspoon of coconut oil has various benefits to clean the mouth in 10-20 minutes.
How do you make coconut oil a natural ingredient to remove plaque? Use two or three times a day, in the morning or before going to bed at night. Coconut oil is known to have the ability to absorb other substances, including dirt in your mouth. It is also an effective antimicrobial against pathogens present in the mouth.
7. Vitamin C fruits and vegetables
Mashing a fruit and vegetable mix that contains vitamin C is a quick and easy way to make a kind of dental plaque prevention mask.
Mash tomatoes, strawberries and oranges and apply them on your teeth. Wait about 5-6 minutes, then rinse. It’s easy, right! This will help you eradicate bacteria in your mouth and freshen your breath.
8. Carrots
The next way How To Remove Plaque From Teeth is using carrot. Be a carrot eater like a rabbit. Because it turns out that chewing carrots within an hour after eating can clean your teeth naturally.
You can also feel the same impact with apples or celery sticks. The benefits are not only removing food particles or plaque on the teeth, but also being able to strengthen the gums.
Well, hopefully you can find a way to get rid of plaque on your teeth. Oh yes, you need to remember to maintain healthy teeth, you have to brush your teeth at least twice a day.
