Markethealthbeauty.com – The Mountaineers could be afflicted by altitude sickness. Altitude sickness is a common condition that can occur when someone climbs to the plateau too fast. This condition often attacks the climbers at an altitude of 2,438 meters above sea level.
Altitude sickness may be caused by cold air, low humidity, increased ultraviolet radiation, and decrease the air pressure. At high altitude, the amount of oxygen will be thinned. Anybody has to breathe faster to get more oxygen. As a result, emerging signs of altitude sickness such as headache, dizziness, no appetite, abdominal pain, nausea, weakness, and feel tired.
How To Cure Altitude Sickness
If you want to climb the mountain, know how to cure this altitude sickness.
Down the mountain.
Down to a lower altitude is probably the best way to tackle signs of altitude sickness. It is advisable to go down at least 300 meters to 600 meters away from where you are. It is advisable to do not rise again until the disease symptoms disappear completely.
If symptoms are experienced, down to an altitude as low as possible and immediately search for medical aid.
Provides pure oxygen can help severe respiratory problems due to altitude sickness of the climbers. At the very least, breathing will get better for a while. However, oxygen therapy is not as effective as the down to a lower altitude. Altitude sickness sufferers with severe symptoms or worse have to down the mountain, even after getting oxygen treatments.
Pain medication can be used to treat mild headaches caused by altitude sickness, such as paracetamol or ibuprofen. If you experience nausea or vomiting, anti-Emetic possibility effectively relieves nausea on altitude sickness, such as promethazine.
If difficulty breathing, Lung inhaler can help and accompanied the high blood pressure drug that is allegedly able to reduce pressure on the arteries in the lungs. In addition, aid can also be obtained from the breathing machine.
If the symptoms of altitude sickness that lightly, do not rise to the higher altitudes at least for 24-48 hours ahead. In addition, it is recommended to drink plenty of water, do not exercise, and rest until you are feeling much better.
Thank you very much for reading How To Cure Altitude Sickness, hopefully useful.