When the body is placed in a mode to either fight or flight, the body automatically goes through a series of changes, the most dominant of which involves a sudden enhancement in the release of Cortisol also known as the ‘stress hormone.’ An increase in Cortisol further results in temporarily suppressing the body immune […]
7 Health Benefits of Regular Body Massage
Massage is a technique to give your body relaxation with additional health benefits. There are several ways through which we can perform massage on our bodies. The fundamental purpose for doing massage is to let your body tissues to soften and make them more flexible. Daily body massage is beneficial and has lots of health […]
Unveiling the Effectiveness of Massage Chairs: A Comprehensive Guide
Explore the Effectiveness of Massage Chairs for pain relief and relaxation. Discover how they can transform your daily wellness routine
