Work accident is one of the risks that can occur in the work environment. Here are the Definition, Causes, Types, and How to Prevent It
Hamstring Injury: 2 Symptoms, Causes, Treatment, and Prevention
Hamstring injury is a pressure or tear in the large muscles at the back of the thigh. Here are The Symptoms, Causes, Diagnosis, Treatment, and Prevention
How to Recover from an Ankle Fracture: A Comprehensive Guide [Causes, Symptoms, and Treatment Options]
Learn about the causes, symptoms, and treatment options for ankle fractures. Find out how to prevent ankle fractures and what to do if you suspect you have one.
How to Remove Stitches
How to remove stitches is also one of the skills that must be mastered by the doctor as well as surgical nurses. Patients who are stitched using non-absorbable yarn must be performed removal of stitches because the yarn is not automatically absorbed by the body. Stitching done using absorbable yarn should not be removed because […]
How To Cure Muscle Spasms
Spasm is a term that refers to the sudden, strong, tense activity of the muscles. Spasm in the field of medicine is often used to show the muscle contractions that appear suddenly and involuntarily. There are three types of muscles in the human body, i.e. muscle striated, smooth muscle, and heart muscle. Striated Muscle is […]
How to Cure a Sprained Ankle: 14 Fast Relief Tips & Tricks
Discover effective strategies for sprained ankle recovery. Learn how to cure a sprained ankle and get back on your feet quickly!