The main benefits of vitamin D in the body are to increase the absorption of calcium and phosphorus to support bone and tooth strength. Here are The Foods Rich In Vitamin D

Food becomes one of the primary needs that must be fulfilled by humans on a daily basis. Because this food is a primary need that has become mandatory needs. Therefore, along with the development of time, there are many variants of food that we can enjoy. But do not forget to understand what is HACCP (Hazard Analysis and Critical Control Point) as a food security controller that we consume.

Food poisoning can occur when a person consumes food that is contaminated with viruses, parasites, or bacteria. Food poisoning can be experienced by everyone, but children and infants are more susceptible to harmful impacts due to this condition. Here are The Food Poison Symptoms and First Aid