More frequent bowel movements? In addition to exposure to bacteria and viruses, there is another thing that is why you have a frequent bowel movements.
The normal amount of defecation in a day.
According to normal people’s habits and health, under normal circumstances, the amount of defecation in a day is best to be 1 or 2 times.
It ensures that waste, toxins, and waste metabolism in the intestines will be excreted in a short period of time.
If the amount of defecation is too much, more than 3 times bowel movements that indicate constipation symptoms, then it needs to be conditioned.
Then, frequent bowel movements up to dozens of times can be ensured that you suffer from diarrhea, which requires timely examination and treatment.
Causes of frequent bowel movements.
Here are the chances that are the source of your digestive problems.
- Eat healthier.
- Stomach infections.
- Exercises more often.
- Irritable Bowel.
- Stress.
- Approaching menstruation.
Eat healthier.
When you switch to eating healthier food than usual by consuming vegetables and fruit rich in fiber, then the possibility of frequent bowel movements than usual can happen, according to Rudy Bedford, M.D., Gastroenterologist at Providence Saint John’s Health Center, Santa Monica, California.
Stomach infections.
Either viruses or bacteria can infect the stomach, so you become continuously going to the bathroom. If the condition does not improve until your dirt is bleeding or is not solid anymore, immediately consult a doctor.
Irritable Bowel Syndrome.
Do you frequent bowel movements more than two to three times a day, every day? If yes, then you should try to learn about Irritable Bowel Syndrome (IBS).
Even though it’s still within normal limits, you still have to worry about it. Especially if coupled with other symptoms such as fatigue.
IBS is a disorder in which the colon is affected by inflammation, thereby causing a number of symptoms including diarrhea. If left untreated, IBS can cause serious illness.
Here are some facts about IBS, and you should know.
Fact 1.
The cause of irritable bowel syndrome is not very clear, usually diagnosed based on symptom severity.
Fact 2.
The fact is that IBS has related to lifestyle, which means affected people need to improve their daily habits and diet.
Fact 3.
Some of the main symptoms of irritable bowel syndrome are abdominal pain, bloating, diarrhea, and constipation.
Fact 4.
Unlike ordinary types of diarrhea, people with IBS experience the urge to excrete stool at repeated intervals, whose pattern is followed every day.
Fact 5.
Another fact is that people who suffer from IBS will take out their stool after eating or drinking something.
Fact 6.
For people who suffer from IBS will lose a lot of nutrients from the body, which causes fatigue.
Fact 7.
A research study has found that people suffering from anxiety are more susceptible to irritable bowel syndrome.
Fact 8.
For people who suffer from IBS, it is likely to issue the stool but can’t. It causes abdominal discomfort.
Fact 9.
Although IBS can be cured, symptoms can be controlled with a diet and a healthy lifestyle pattern.
Causes of frequent bowel movements after eating.
Defecation should be a routine habit every day, but if this one’s habit happens too often, it should even be done after every meal, you should be vigilant. Frequent bowel movements after eating can be a sign of something wrong with digestion.
When it does not always appear, or just occasionally, it is normal. However, when this often happens, there are many factors that may underlie the frequent bowel movements after the meal. Here are a few factors that could be the trigger:
- Irritable Bowel.
- Inflammatory Bowel Disease (IBD).
- Bile Acid Diarrhea.
- Lactose Intolerance.
- Celiac disease.
- Colon Cancer.
- Microscopic colitis.
