Simple exercises for office workers – The custom of daily business is often the reason a number of people didn’t get to exercise. Whereas, in order to do a simple […]
Category: Health Tips
Health benefits of rambutan fruit
Health benefits of rambutan fruit – Rambutan is considered a ‘super fruit’. This fruit has many health benefits thanks to the substances contained in leaf, bark, flesh to seed. The […]
Practical workouts for the busy woman
Practical workouts for the busy woman – Most women in the modern age, not just busy taking care of the household. But it’s also busy undergoing a job as women’s […]
The best exercises for a healthy heart
The best exercises for a healthy heart – Exercise is a necessity that must be done every day, because after all, health must be maintained so that each day we […]
Simple fitness tips for beginners
Simple fitness tips for beginners – Fitness is not a weight sport and not just for men. But now, women can do it to keep their body fitness, lose weight, […]
The functions of urine test
The functions of urine test – There are a variety of tests that can be done to measure how well the work of components in the body. Starting from a […]
Benefits of oat milk
Oat milk is a milk substitute made from wheat. At its most basic, oat milk made from wheat and water mixed together, and then filtered to create liquid with a […]
Symptoms of ketosis
Symptoms of ketosis – Have You ever heard of the process to ketosis? Perhaps this is still strange to your ears. Yes, ketosis is a natural process which occurs when […]
The dangers of feeling lonely for health
The dangers of feeling lonely for health – There are many things in life that can affect the physical and mental health. One of the most influential is the instant […]
How to calculate your ideal body weight
How to calculate your ideal body weight – Everyone craves the ideal body shape. Not too thin nor too fat. By having an ideal body shape, then the confidence level […]