When the body is placed in a mode to either fight or flight, the body automatically goes through a series of changes, the most dominant of which involves a sudden enhancement in the release of Cortisol also known as the ‘stress hormone.’ An increase in Cortisol further results in temporarily suppressing the body immune […]
7 Health Benefits of Regular Body Massage
Massage is a technique to give your body relaxation with additional health benefits. There are several ways through which we can perform massage on our bodies. The fundamental purpose for doing massage is to let your body tissues to soften and make them more flexible. Daily body massage is beneficial and has lots of health […]
How effective are massage chairs in relieving pain?
Modernization and sophistication of lifestyles and the ever demanding daily schedules carved the niche for the demand of more flexible ways to relax. It is rightly said that “necessity is the mother of invention,” the markets became flooded with eccentric and exquisite massage chairs catering the afresh originated necessities, making their debut appearance in the […]
