CRP (C-Reactive Protein) is a protein produced by the liver when acute injuries, inflammation or infection occur. CRP has been associated with an increased risk of heart disease.
C Reactive Protein How to Cure
Here are some natural remedies to cure C reactive Protein:
Mango seed flour.
Mango seed flour can increase blood circulation and reduce the level of bad cholesterol. Mango seed extract Additionally can reduce blood sugar and levels of C-reactive protein.
Saturated fats, protein and potassium contained in almonds are good for the heart. Vitamin E acts as an antioxidant, and reduce the risk of heart disease. Magnesium in almond is also useful to help avoid heart attacks. Almonds help reduce C-reactive protein, causes inflammation of the arteries. Almonds are also rich sources of folic acid, therefore helping to reduce levels of homocysteine, leading to the buildup of fatty plaques in the arteries.
A study of 2010 found that C-reactive protein, which is associated with heart attack risk, higher in those who had six or fewer hours of sleep a night.
Strawberries and blueberries are the most effective foods help reduce joint pain. According to the Journal of the American College of Nutrition, strawberries and other berries reduces C-reactive protein that causes inflammation and joint pain. In addition, the antioxidants in fruit, especially Bioflavonoids known as quercetin and anthocyanidins may reduce the majority of joint pain.
Yogurt is a good low-fat food for breakfast or snacks to lower inflammation of the body, including the joint pain. Probiotics contained in yoghurt enable C-reactive proteins decreased, the source of increased inflammation in rheumatoid arthritis patients. Avoid yogurt with artificial sweetener or dye to get the extra benefits of this food.
Grains such as wheat, are rich in fiber which has been shown to lower levels of C-reactive protein, a marker of inflammation in the blood. However, make sure you cook it without sugar.
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